Dundee Events Calendar

Looking for something to do in Dundee? Whether you're a local, new in town or just cruising through we've got loads of great tips and events to offer. Find out what’s on in Dundee with our regularly updated events calendar featuring the best upcoming events in Dundee and the area.

This guide lists events at a glance, showing what’s on each month. See the highlights of What’s On for Dundee, featuring the best of things to do in Dundee – Live Music and Gigs, Family Events, Art & Culture, Food & Drink and much more. Dundee fundraisers and charity events.

Important This Event Calendar is not maintained on a daily basis and some events may have changed dates or are no longer happening. Please double-check the event websites for the most up-to-date information.

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Dundee Pain Association Programme 2024/2025

22 April @ 10:30 am - 12:30 pm

Free
Meetings are held Tuesday 10.30am-12.30pm.
Meetings will be online if a venue is unavailable.Programme 2024
Tues 19th Nov – Dealing with Anxiety (online)
Tues 17th Dec – Resilience (Venue)

Programme 2025
Tues 21st Jan: Changing Habits (online)
Tues 18th Feb: Explaining Pain (Venue)
Tues 18th March: Anxiety (online)
Tues 22nd April: Nutrition (Venue)
Tues 20th May: Pacing and Baselines (online)
Tues 17th June: Sleep (Venue)
Tue 22nd July: Self-compassion (online)

Summer Break

Tues 23rd Sep: Communication (Venue)
Tues 21st Oct: Relaxation Techniques (online)
Tues 18th Nov: Stress Awareness (Venue)
Tues 16th Dec: Planning for a flare up (online)

This is a professionally led training group for people with all forms of chronic pain. Sessions focus on building skills that help you to regain control and cope more effectively. You are welcome to attend at any point during the programme. You do not need to be referred by a health care professional to attend, for more information see www.painassociation.co.uk/tayside-group.

We acknowledge part funding for this project from NHS Tayside.

Promoted By: Dundee Pain Association

Details

Date:
22 April
Time:
10:30 am - 12:30 pm
Cost:
Free

Venue

Venues Vary (inside Dundee)
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